YOU ARE THE STAR

Transform your game by transforming your life.

Challenges

We create challenges to help you become accountable for your success. Each challenge is created with you in mind; they can be done one by one or paired with different modalities. It’s time to tap into your competitive side, challenge yourself, hit new targets, become stronger, faster, healthier and more balanced.

21 DAY
Challenge

1 month
Challenge

15 DAY
Challenge

It all starts with heart

We believe combining spiritual philosophy, nutrition and highly technical training will create a new generation of football players who are not only the best on the field but, also off the field. We live by our methodology; the Heart Wings' approach to football is the Heart Wings' approach to living.

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Supporting your game

Experience premium content designed specifically for you, to not only become the best player, but your best self. We are here to guide you on your journey to pursue your dreams.

Morning Sweat

Commit to something extra, something that will change your game. Your Monday to Friday routine with Tomas gives you 30-40min of proper sweat. All you need is a ball and a set of cones.

3x3

We encourage you to do more than others around you. We focus on the things that we believe team sports/clubs overlook and leave players to do on their own. It's about learning and training effectively.

Form Academy

Every house needs a strong foundation, and the higher you plan to build the stronger the house needs to be. Learn new skills in a way that will build your foundation for the future.

Yoga for Football

If a player has complete control over his/her mind and body, it sets him/her up with the right tools to handle the pressure and expectations of what could arise within professional sport. Both on and off the field. This is essential not only for career success, but also for the longevity as a footballer and overall wellness and fulfilment.

Nutrition

Nutrition is a key component to our holistic approach to player development, as such, we have created a nutrition series, which guides each player through their journey to health. This series includes talks recipes and e-books, specifically with you in mind helping you to transition into the change you need to succeed.

Heart wings takeaway

It's a time to chat about all things, nutrition, wellbeing and football with the experts. Tune in to the HeartWings Takeaway podcast to listen and learn from guest speakers, players and health experts, listen to shared stories and best of all gain the knowledge to reach optimal health and player performance.

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Instructors

Tomas Kovar

Football Head Coach

Tomas Kovar is an ex-European professional footballer who turned into a full-time professional coach in 2012. In 2014, he co-founded Heart Wings World, a holistic football academy based in Melbourne, Australia. He not only started his very own football academy, but is now co-creating a global online platform - Heart Wings TV. Tomas brings a unique and innovative way to coaching and developing young footballers. His modern, advanced and holistic coaching methods, accompanied by his European roots and vast football knowledge from around the world, transforms the development of young players and makes him stand out from other coaches.

Tamblyn Lord

Wellness Mentor

Tamblyn is a senior level instructor, yoga teacher trainer, mentor and meditation guide who inspires not only Heart Wings players, but also all members of our education team. Tamblyn has been exploring all that yoga can bring to the individual for the past 20+ years. He is also known in the wellness community as one of the most experienced teachers within Australia. 'Tam' is a passionate explorer and enthusiastic hiker who leads each of our players through an authentic yoga experience as well as helping to guide them through the experiences of life.

Canidce Kovar

Wellness Director & Nutritionist

Candice is a Nutritionist and yoga instructor, who guides and transforms not only Heart Wings players, but also allows individuals to reach their health goals. She provides them with the tools to learn how to get back to balance first, and then works systematically to help them fuel to perform at their best. Candice's approach to health is unique and is based around the ability to learn and be inspired to change a players perception of food and use food as the fuel to their success.

You're one step closer to the future you

Ready to go all in? Enjoy your membership by clicking on the plan.

PARENT

Coming Soon

7 day free trial included.
This subscription will give you unlimited access to Parent content for the whole year.
New videos added each month.
Access to videos on all your devices.

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PLAYER

$549 / year

Annual commitment for $10 per week

7 day free trial included.
This subscription will give you unlimited access to Player content for the whole year.
New videos added each month.
Access to videos on all your devices.

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FAMILY

Coming Soon

7 day free trial included.
This subscription will give you unlimited access to Parent & Player content for all year.
New videos added each month.
Access to videos on all your devices.

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What players say about us

I can honestly say that Heart Wings has changed my life. Through the guidance and technical support from Tomas and fellow coaches, I have been able to translate my football dreams into a reality. As a little girl, I was always searching for ways to enhance my technical skills in ways that weren't offered at a grassroots level. Heart Wings gave me that and more. They taught me to translate my passion and commitment for the game into something that could be much more powerful - a true confidence in my ability. And now, I can stand proud knowing that I am a Division 1 inter-collegiate athlete in the United States...knowing that Heart Wings assisted me greatly in getting here.

Training at Heartwings and with Tomas, was a experience I will carry with me for the rest of my life, I learned so much about football but more importantly about myself and the power of belief, and through working with Tomas and the rest of the Heartwings team I was not only able to become a better footballer but a better person and I get to carry with me some incredible experiences.

I was lucky enough to join heart wings in 2014 as an 11 year old, I had only been playing soccer for 6 months and had no skills, but Tomas saw something and invited me to join. Joining heart wings has benefited me as a person on and off the pitch, with amazing coaches/mentors supporting me while we work towards my goals.

Heart wings have helped me improve to a high standard physically and mentally, on and off the pitch. They helped me a lot with my technical abilities and raised it to a high level, which gave me confidence. Heartwings benefited me greatly and developed me as a young athlete.

Throughout my time with Tomas and his Heart Wings team, I learnt a lot about the physical and mental aspects of football which took my game to a new level. The team at Hheart Wings teaches you how to be a professional on and off the field. One of the greatest experiences of my life.

Heart Wings is the best football institute any young and ambitious player can join. Head Coach Tomas Kovar develops the whole player, combining technique, strength, fitness and flexibility, everything that the modern elite footballer needs. During my time at Heart Wings I not only improved vastly as a player, but as a person as well, due to the incredibly professional and positive environment that is created. Years on, I still practice the same drills I learnt from Tomas and can attribute my success reaching senior football to my time at Heart Wings. The football philosophy Tomas brings to Heart Wings is unmatched in Australia, and I would strongly recommend it to anyone who wants to take the next step in their game and fulfil their potential.

I have know Tomas Kovar for close to 10 years and I feel privileged to share that he is a man of great value and courage. It is without doubt that Tomas is dedicated to the sport and hiscoaching has changed my life. Tomas instils the values of hard work, dedication, self motivation,discipline and ambition. He does so because he walks the talk. I have returned to be coached byTomas in my endeavour to be the best I can be - I know I can achieve this with him by my side. Irecommend his guidance to anyone who is looking to advance in their dream to become aprofessional soccer player both locally and especially, internationally.

During my journey with Heart Wings, the program taught me many things and helped shape theman I am today. The vision of Heart Wings whereby they strive to provide a rounded educationemploying its expert coaches, support staff and industry professionals to aid in youthdevelopment is unparalleled, outside of professional teams. During my time the educationincluded helpful lessons about nutrition/diet, wellbeing and mindset; paired with the unbelievabletechnical skill coaching which has helped not only develop technically gifted players but alsowell-rounded driven young men and women.

Heart Wings has not only supported me to realise and reach my potential as a player, but Tomas is right there beside me supporting and mentoring me in every area of my life. I feel stronger physically and mentally, and as a result my game continues to go from strength to strength. I recommend Heart Wings to anyone striving to become the best both on and off the pitch.

Throughout my time with heart wings I was able to experience the highest quality coaching and individual player development compared to what I had seen anywhere else. The training, runs, beach/pool, gym and yoga sessions not only improved my technical ability, speed, strength and endurance in a short amount of time but also my mental strength and ability to stay calm under pressure. I truly believe that HW played a big role in getting myself to the level that allowed me to get into the Vic NTC team and achieve what I have since in soccer and life.

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